Kathy Fritz

Kathy helps women naturally balance their hormones using nutrition, exercise, essential oils, supplements, and toxic burden relief. Kathy’s educational background gives her the expertise to tailor each client’s program to her needs. She uses a lifestyle design approach and looks at what is working as well as what’s not. By leveraging each client’s strengths and supporting her weaknesses, Kathy works with clients to create profound and lasting change.

How to improve your energy by using the 4 Pillars to balance your hormones!