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with Heather Aardema

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Heather Aardema

Heather Aardema is a Board Certified and Functional Medicine Certified Health Coach and the founder of Root of Wellbeing—a whole-body wellness and weight-loss coaching boutique. She’s an aspiring minimalist, a real-food advocate and a big fan of living a lighter life. After years of an overloaded, heavy existence, she’s now freer, happier and more energetic than she’s ever been before. Today she’s extremely motivated to help women simplify, and release the tangible and emotional clutter that’s weighing them down—so that they have the energy to make space for the things that matter most to them. She guides these women toward wellness breakthroughs by helping them clear the clutter—in their heads, hearts and kitchens, so that they can get to the root of living lives they love.

eBook – 3 Steps to Living a Lighter Life

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